Short moments of clarity, repeated many times, become continuous. This simple instruction can be implemented in any place, at any time. We either choose clarity or not. Simple.
If we allow ourselves the great privilege to try this profound practice for ourselves, moment by moment, we reveal something remarkable : our well-being is guaranteed NO MATTER WHAT our circumstantial points of view seem to be like.
Marvelous or mundane, magnificent or miserable, clarity is recognized to be inseparable from ALL of life's experience. WOW !
Clarity rocks !!!