The simple yet profound instruction "short moments of clarity, repeated many times, become continuous" is a practical and powerful action that one can take to bring about peace in one's own experience. No matter what that experience is.
All over the world, there are people testing this instruction where it matters most - in their everyday normal lives .
Complete mental and emotional stability, insight, compassion, a tremendous capacity to be of true benefit to ourselves and others and a solution oriented outlook are our birthright. The practice of short moments and the other Four Mainstays of the Great Freedom / Balanced View Training reveal this innate power in our own experience. Test it for yourself : )
Check out these sites for info and support ;
www.greatfreedom.org / www.balancedview.com